Diet shake juice - Herbalife

My diet shake dinner with Herbalife F1 

Shake I - (filling)
2 x passion fruit
250 ml fresh goat milk
3 x green apple (small)
2 spoon F1 vanilla flavor
3 spoon oat
1 1/2 oat biscuit

Shake II - (more filling)
3 x green apple
2 x oat biscuit
250 ml goat fresh milk
3 spoon oat (cook in hot water)
2 spoon F1 vanila flavor
1 sachet cocoa instant drink

Shake III (lighter)
1 x passion fruit
1 x red apple
250 ml drinking water
5 x baby tomato
3 spoon F1 Tropical fruit
1 x oat biscuit

D.I.Y Diet Salad

Recently felt I'm been gaining weight due to my indiscipline life style also due to distraction. But now, I'm out of the state to begin my new lifestyle and to move forward to achieve my career goal!

I'm happy to be here and to start a new life which I do not need to worry some mad guy will treaten me or harassing my personal lifestyle. I feel safe and secure here. I also felt warm with parent and friend support and courage given to me to be stronger and be steady and mature minded.

Today is my first new hired day, I'm pretty impressed with the new company structure also with their benefit offered. I think I started to like to be here. Started to love the people here...

After all session end, back straight to home after getting permission from my superior to leave early without reporting to them. :P

At first my mood was still good and relaxing and can't wait for my new task and assignment and make myself arm with preparation. But once I turn on my laptop, got some bad news about some mad guy who continue harassing me and hunting for my location. Is really disturbing me...but I got nothing more can do but felt numb on the foolish thing that idiot done for the past 7 days.. doing nothing but to continue harassing me... I wonder why there's such a human exist in the world?!!

Anyway, I am fear and piss but then later I felt numb. I suddenly got the feeling to made myself a salad for my dinner. Here goes the healthy meal...

My Diet Slimming Program

I've been noticed among my colleague that I has been losing quite a number of weight. One by one come to me to get the so-called 'Secret Recipe'  =P One of the soon to be married men also seek me for the receipe! LOL!! Most 'kua jiong' (over) 1 is rumours can even spread until next street!! Walaoyeh!! unbelievable so many interested in my body or perhap me??!! (LOLz!!)

I gained my weight since Nov 2008 and find it hard to slim down even tried many diet ways... finally I got this recipe from my very good friend and tried it out. Unbelievable, I started this program on May and June everyone spot the change!! kekeke!! Ofcos I myself spotted it too =P from 50 kg to 43.7kg up to date. =D

I will collect all my secret weapon and post it out to share with all wish to diet friend. =) Cheers!

Stay tuned! I will be back with all photo and my home cook diet recipe =P